Healthier Homemade Nutter Butter Cookies Recipe - Veggiekins Blog (2024)

FAQs

Are Nutter Butter cookies healthy? ›

While Nutter Butter cookies offer numerous nutritional benefits, it's essential to note that they have limited dietary fiber content. As such, they should be enjoyed in moderation as part of a balanced diet.

Nutter Butters are a delicious, American made, sandwich cookie made with two sugar wafers shaped like peanuts and filled with “real peanut butter” filling. (Although they weren't always shaped like peanuts! They used to be little connected square, peanut butter-filled cookies in a grid—almost like tiny raviolis.)

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), PALM OIL, HIGH FRUCTOSE ...

A few substitutes for cookie butter include peanut butter, almond butter, sunflower seed butter, tahini or cashew butter. To approximate the sweetness of cookie butter, you can experiment with mixing your preferred nut butter with honey and ground warming spices such as cinnamon, nutmeg, cloves and/or ginger.

Oatmeal raisin probably has the best fiber/whole grain, flourless chocolate is better if you're trying to be low carb, meringues are probably lowest calorie. I'd say oatmeal raisin is a very nutritious cookie.

For the Filling: With a hand or stand mixer, cream together butter, peanut butter, cream cheese, powdered sugar, and vanilla. Cream on medium speed for 5 minutes; use a rubber spatula to scrape the bowl down periodically. The long mixing time makes the filling less gritty.

Store-bought Nutter Butter cookies are technically vegan, aside from the sugar, which may not be vegan sugar (yes, that's a thing). However, they are definitely not gluten-free for those allergic (me), and the ingredient list isn't too appetizing.

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Nuts, peanuts, nut butters, and peanut butter can and should (if well tolerated) be a part of a balanced low FODMAP diet! Read on to get the full low-down on how you can incorporate these healthy fats into your nutrition plan for irritable bowel syndrome (IBS) and/or small intestinal bacterial overgrowth (SIBO).

Is there real peanut butter in Nutter Butters? ›

Are Nutter Butters made with real peanut butter? Yes, our Nutter Butter Peanut Butter Cookies are made with real peanut butter. How is Nutter Butter involved in sustainability?

Unsweetened applesauce plays the same role as butter or oil in your bake. Applesauce acts much like the fat. It keeps the flour protein from mixing completely with the wet ingredients and forming a rubbery, dense texture. This is what does applesauce do in baking.

The best butter for your baked goods depends on what type of recipe you're whipping up. Unsalted, American-style butter works well in goods like cookies, pound cakes and pancakes that require the high-fat content of conventional butter and more flexibility with salt and flavor content.

Per 5 Wafers: 160 calories; 2.5 g sat fat (13% DV); 80 mg sodium (3% DV); 8 g total sugars. Contains a bioengineered food ingredient.

Nutter Butter is an American sandwich cookie brand, first introduced in 1969 and currently owned by Nabisco, which is a subsidiary of Mondelez International. It is claimed to be the best-selling U.S. peanut butter sandwich cookie, with around a billion estimated to be eaten every year.

Just the right amount chocolatey goodness and white chocolate chips combine for a little party at school, work or just on the go. But with all the MadeGood healthy benefits of the nutrients of vegetables and only 7 grams of sugar. Pure enjoyment without all the party fuss.

There are 130 calories in 2 cookies (25 g) of Nabisco Nutter Butter. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.