Whole30 Salmon Croquettes - The Defined Dish Recipes (2024)

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By Alex

Jun 24, 2019, Updated Jul 06, 2023

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Growing up, one of my mom’s go-to weeknight dinners was Salmon Croquettes. It’s one of those pantry meals that end up being fabulous and that the whole family loves. She would take a few cans of salmon, add some other classic ingredients, and what made them OH-SO delicious… the crumbled ritz crackers instead of breadcrumbs. YUM. While I’d love to keep the crackers, I decided to create my own rendition with these Whole30 Salmon Croquettes.

Here is a delicious Whole30 compliant rendition of Salmon Croquette’s that will make everyone gather around for seconds. They couldn’t be easier to make and one of those things that I know I will be making for my family for forever!

I love serving these cleaned-up southern staple Whole30 Salmon Croquettes with my fantastic Whole30 Tartar Sauce. It really takes them to the next level! But if you are in a hurry, serving them with Primal Kitchens No-Sugar Ketchup is a great option, too.

5 from 6 votes

Salmon Croquettes

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Ingredients

▢ 2 [6-ounce] cans salmon, drained
▢ 2 cloves garlic, minced
▢ 1/4 cup white or yellow onion, very finely diced
▢ 2 tbsp mayo
▢ 1 tsp grainy mustard
▢ 1 tsp Louisiana-style hot sauce (I use Crystal's)
▢ 1 tsp old bay seasoning
▢ 1 large egg
▢ 1/4 tsp black pepper
▢ 1/4 tsp kosher salt
▢ 2 tsp tapioca starch
▢ 3 tbsp avocado oil, for frying

Instructions

In a large bowl, combine all the ingredients (except for the avocado oil). Using a fork, mix until well combined.
Using your hands, scoop about 2 tbsp of the mixture at a time and form it into a croquette (an oval shape, almost like an egg). Set aside on a clean plate until all are formed.
In a skillet over medium heat, heat the avocado oil until hot but not yet smoking. When hot, gently lay the croquettes in a single layer and fry until a deep golden crust forms on all sides, about 2-3 minutes per side.
Transfer cooked croquettes to a paper towel lined plate to remove excess oil. Serve alone or with desired dipping sauce. I serve mine with Whole30 Tartar Sauce.

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Alex Snodgrass

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22 Comments

It says to heat the safflower oil, but I’m only seeing avocado in the ingredients list?
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1. Just updated! This original recipe used safflower but I have since changed it to avocado oil
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  1. Thank you! Was grocery shopping earlier and figured I was safe with the avocado oil I have at home. Can’t wait to make 🙂
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These look amazing but I’m sadly not a salmon fan…I’ve tried! Could you substitute shredded chicken??
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how many does this recipe serve?
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1. it serves 4, sorry about that
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What could you use in place of tapioca starch? I have all the other ingredients and would like to try these.
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1. For this recipe, you could use all purpose flour or even cornstarch. Just anything to bind the croquettes together so they hold their form.
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How many servings goes this recipe make?
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These look delicious and I can’t wait to add these into the Fridays of Lent meal rotation at my home! Can you substitute a cooked salmon filet instead of the canned salmon?
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1. yes absolutely! leftover salmon that you can flake with a fork is perfect
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What do you typically serve this with?
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1. Roasted or sauteed veggies, or a big salad!
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These are so good. I make them regularly.
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1. Could these be baked?
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  1. I haven’t yet tried them baked– but my favorite part is how crispy they get in the shallow fry!
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Could I make these with freshly cooked salmon? Excited to try these!
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1. yes you could for sure!
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2. Do you have a preferred brand of canned salmon?
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3. These sound amazing, could these be baked??
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These salmon croquettes are amazing! They are a staple in my rotation. I love how easy and flavorful they are- thanks Alex!!
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1. so glad, thank you!!!
  Reply