Vegetable Stromboli Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

Jump to Recipe Print Recipe

This vegetable stromboli recipe will make guests rave, or make it for family dinner! Tuck your favorite pizza ingredients into yummy pizza dough.

Vegetable Stromboli Recipe (1)

Original recipe: December 2010 | Updated: March 2021

The first time I ate stromboli was a few years ago at 3:00 in the morning after a night out in Fort Myers, Florida. And oooohh my, did it taste delicious!

My husband and I often reminisce about that late-night meal. We talked so many times about attempting a stromboli recipe ourselves and then finally made it happen. This vegetable stromboli has been a favorite dinner over the years, as well a delicious option to serve to hungry guests.

How To Make Vegetable Stromboli

Step 1

Preheat oven to 400 degrees F and line a baking sheet with aluminum foil or parchment paper. Coat foil generously with cooking spray.

Step 2

Combine in the bowl of a food processor: 1/2 cup pitted kalamata or black olives, 8-10 sun-dried tomato halves, packed in oil, and 1 Tbsp. oil from the sun-dried tomato jar. Pulse until the mixture forms a rough paste.

Vegetable Stromboli Recipe (2)

Step 3

Prepare a lightly floured work surface. Roll dough into a 14×10-inch rectangle. Spread the olive-tomato mixture onto the inside of the dough, leaving a 1-inch border around the edges.

Top with a layer of provolone cheese slices. Top with thawed spinach and roasted red peppers.

Vegetable Stromboli Recipe (3)

Make sure the pepper strips run parallel to the longest side of the rectangle.

Step 4

Fold 1 inch of dough over the filling on the short sides of the rectangle. Fold the long sides over and pinch the dough together at the corners.

Roll the dough, starting at one of the long ends, as tightly as possible.

Vegetable Stromboli Recipe (4)

Step 5

Brush the border lightly with a bit of beaten egg and pinch the seam to seal it shut.

Transfer the roll to your prepared baking sheet, seam side down. Brush the entire surface with egg wash.

Vegetable Stromboli Recipe (5)

Step 6

Bake this veggie stromboli recipe in the preheated oven for 25 minutes, or until golden brown. Allow it to cool for a bit, transfer to a cutting board and slice into 1-inch pieces.

Popular Pip and Ebby Recipes

  • Homemade Taco Sauce
  • Bagels Without Yeast
  • Fall Potpourri
  • Roasted Butternut Squash With Apples
  • Jimmy John’s Unwich Copycat

Recipe Notes

  • This is a vegetarian stromboli recipe, but you may add ground turkey, sausage, ham, Rotisserie chicken or pepperoni if you’re looking for a meaty version.
  • Replace the filling ingredients with any combination of mushrooms, onions, broccoli or dill pickles.
  • Buy frozen pizza dough or make your own dough! It’s super easy!
  • Replace kalamata olives with any variety you have on had. Or use a few different varieties!
  • Provolone slices may be replaced with shredded mozzarella cheese.
  • A sprinkling of Parmesan cheese over the top before rolling dough is a delicious addition.

Calzone vs. Stromboli

There is one main difference between calzones and stromboli and that is their final shape. A calzone is typically formed in the shape of a circle or half circle. Stromboli bakes in the form of a log or roll and is sliced just before eating.

Calzones are typically made with pizza sauce and other pizza toppings such as cheese, pepperoni and sausage. Strombolis can be made with any variation of ingredients and tend to be more creative.

How To Roll Out Pizza Dough

Make sure the dough is at room temperature before rolling. Lightly flour a flat work surface and place the dough in the center. Sprinkle a bit of flour over top and use a rolling pin to roll it into the desired shape.

If you need to press the dough a bit with your hands to get it into a round shape, this is just fine. Rub a tiny bit of olive oil onto your hands to ensure the dough doesn’t stick.

Feel free to pick up your dough! It’s not super fragile, so handling it is fine even if you’re not comfortable yet with tossing it into the air. Holding one side and letting it hang down can help stretch the dough.

FAQ About Stromboli

What is stromboli food?

Stromboli is an enclosed form of pizza, rolled up with dough and ingredients such as mozzarella or provolone cheese and any other ingredients that typically adorn a pizza. Some versions contain cold cuts such as salami and various cheeses. It is baked in the oven and served in slices.

What does stromboli look like?

Stromboli contains dough and pizza ingredients rolled up in a tube, then baked. When served, it resembles pinwheels with breading on the outside and rolled up ingredients in the center.

Best Pizza Recipes

If you are loving the pizza theme, consider making some of these pizza faves!

  • Pizza Pasta Bake
  • Breakfast Pizza
  • Tasty Pull Apart Pizza Ring
  • Easy Pepperoni Pizza Sliders

Best Stromboli Recipes

  • Breakfast Stromboli
  • Buffalo Chicken Stromboli
  • Thanksgiving Leftovers Stromboli

Will you help add value to Pip and Ebby?
If you make this recipe and love it, stop back and give it a 5-star rating⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

Vegetable Stromboli Recipe (6)

Vegetable Stromboli Recipe

This easy vegetarian stromboli will make guests rave, or make it for family dinner! Tuck your favorite pizza ingredients into yummy pizza dough.

5 from 9 votes

Print Pin Rate

Course: Main Course

Cuisine: American

Prep Time: 20 minutes minutes

Cook Time: 30 minutes minutes

Servings: 8

Calories: 288kcal

Author: Megan Porta

Ingredients

  • 1/2 cup kalamata olives pitted (or black olives)
  • 10 sun-dried tomatoes packed in oil
  • 1 tbsp oil from the sun-dried tomatoes
  • 1 lb pizza dough thawed
  • 12 slices provolone cheese
  • 10 oz frozen spinach thawed, squeezed free of water, chopped
  • 12 oz roasted red peppers drained, patted dry and cut into strips
  • 1 egg lightly beaten

Instructions

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper and coat with cooking spray.

  • Combine the olives, sun-dried tomatoes and oil in a food processor and pulse until the mixture forms a rough paste.

  • Lightly flour a work surface. Roll dough into a 14×10-inch rectangle. Spread with olive mixture, leaving a 1-inch border around the dough edges on all sides. Top mixture with overlapping slices of cheese. Add the spinach in an even layer on top. Add the red pepper strips in a single layer, long sides parallel to the long sides of the dough rectangle.

  • Fold 1 inch of dough over the filling on the short sides of the rectangle. Fold the long ends over the filling, pinching the dough together at the corners. Roll the dough, starting at one of the long ends, as tightly as possible. Pinch the seam to seal.

  • Transfer the roll, seam side down, to the prepared baking sheet and brush with the egg. Bake 25 minutes, or until the bread is golden brown.

  • Loosen the bottom of stromboli from the foil with a spatula. Transfer to a cutting board, slice into 1-inch pieces and serve.

Notes

  • Ground turkey, sausage, Rotisserie chicken or pepperoni are great additions if you’re looking for a meaty stromboli.
  • Replace the filling ingredients with any combination of mushrooms, onions, dill pickles and different varieties of cheese.
  • Buy frozen pizza dough or make your own dough! It’s super easy!
  • Replace kalamata olives with any variety you have on had. Or use a few different varieties!

Nutrition

Calories: 288kcal | Carbohydrates: 33g | Protein: 15g | Fat: 12g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 1418mg | Potassium: 350mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4736IU | Vitamin C: 25mg | Calcium: 290mg | Iron: 3mg

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

Vegetable Stromboli Recipe (2024)

FAQs

Is vegetable stromboli healthy? ›

Stromboli is basically a stuffed pizza filled with whatever your heart desires. Some add meat and cheese, but I prefer using healthier fillings, like veggies. They are eaten hot and can be served as a main dish or an appetizer to share with friends.

What's the difference between a calzone and a stromboli? ›

The major difference between a calzone and a stromboli is how they are folded and sealed before they are baked. Here's the best explanation I can find, courtesy of Bon Appétit: A calzone is a taco, while a stromboli is a burrito. Calzones and tacos are folded into a half moon shape. Stromboli and burritos are rolled.

How to make spinach stromboli bear and breakfast? ›

This recipe requires you to slice, bake, dice, and sautee which means you will need to upgrade your Kitchen furniture to Level 3. You will get the upgrade after you finish The First Cabin. For Spinach Stromboli you need x1 Garlic, x2 Herbs, x1 Cheese, x1 Flour, x2 Spinach, and x4 Wood.

Is calzone more unhealthy than pizza? ›

Did you know that a standard calzone has over 1000 calories? On the other hand, a slice of pizza is around 300 calories. So just because they're technically the same in terms of ingredients and taste, they're not! A calzone can equal 3 slices of pizza so choose wisely!

Is cauliflower crust a healthier option? ›

As you can see, the cauliflower crust and whole wheat dough have fewer calories and carbs, as well as more fiber and protein, than traditional crusts. They also offer fewer net carbs — or total carbs minus fiber — which may be important if you follow the keto diet ( 10 , 11 , 12 ).

Do stromboli have sauce inside? ›

You'll sometimes find a little sauce in a stromboli, but it's often left out or served on the size for dipping like a calzone.

What is typically in stromboli? ›

A stromboli is an Italian-American dish that features a rectangle of pizza dough or yeasted bread dough that's topped with mozzarella (sometimes Parmesan or other cheeses) and add-ons such as cured meats and veggies, and sometimes tomato sauce too.

Does a stromboli have ricotta cheese? ›

Calzones use ricotta cheese, and stromboli does not. Stromboli is made with mozzarella cheese (preferably low-moisture) to keep moisture at a minimum.

How to keep stromboli from getting soggy? ›

To prevent stromboli from becoming soggy you need to make sure to cut the slits in the top of the stromboli. This will let the steam escape while it bakes.

Should you vent stromboli? ›

Bake seam-side down with vent holes.

Your ultimate goal when rolling is to land the spiral with the seam side down so you can easily transfer it to the baking sheet. Before baking, make 4 to 5 vents in the top with a sharp knife. These will likely cut through the dough to the first layer of meat, and that's fine.

How long will stromboli keep in the refrigerator? ›

Cooked stromboli will be good in the fridge for up to 3 days and can be reheated in the oven at 350f until hot. Stromboli does freeze well so you can make it and freeze it for up to 3 months.

Can you freeze homemade stromboli? ›

Freezing Baked Stromboli: Allow baked stromboli to cool completely. Wrap in plastic wrap or aluminum foil (or a layer of both), and freeze for up to 3 months. Thaw, still wrapped, for just 1 hour at room temperature. Bake, lightly covered with aluminum foil, in a 350°F (177°C) oven for 30 minutes.

Does spinach go on pizza before or after cheese? ›

Spinach is a tender green that's prone to burn at high heat, like the temperature you use to bake a pizza. To protect the greens, spread the ricotta mixture on the pizza dough, add the oil-tossed spinach, and then top with the mozzarella. The cheese will cover the greens and keep them from burning.

Is a pepperoni roll same as a stromboli? ›

Pepperoni bread (aka pepperoni roll or stromboli) has always been a special treat for me. In my Italian family in southern New Jersey, we all savored pepperoni bread! This recipe makes enough dough for 2 loaves of pepperoni bread (you'll have to double the fillings though).

Is vegetable pizza healthier? ›

Meat Lovers vs. Veggie Pizza: Meat-loaded pizzas tend to have higher calorie counts due to the fat content in meats like pepperoni, sausage, or bacon. Veggie pizzas, on the other hand, are generally lower in calories owing to the abundance of nutrient-rich vegetables.

What is the nutrition stromboli? ›

NUTRITIONAL INFO
  • LARGE STROMBOLI (without Marinara Sauce) Calories: 1610. Calories From Fat: 680. Total Fat: 75g. ...
  • MINI STROMBOLI (without Marinara Sauce) Calories: 805. Calories From Fat: 340. Total Fat: 37.5g. ...
  • LARGE MARINARA SAUCE (3.25 fl. oz.) Calories: 25. Calories From Fat: -- ...
  • SMALL MARINARA SAUCE (2 fl. oz.) Calories: 15.

Can calzones be healthy? ›

If it's loaded with low-fat cheese and veggies as well, then it should fill a person up enough to curb their hunger. It contains plenty of protein and nutrients to do so. Calzones can be enjoyed any time of year as long as they're made a little healthier than usual.

How many calories in a veggie calzone? ›

Veggie Calzone
Variation
Serving Size (g)597
Calories1510
Calories from Fat560
Total Fat63
20 more rows

Top Articles
Latest Posts
Article information

Author: Fredrick Kertzmann

Last Updated:

Views: 6551

Rating: 4.6 / 5 (46 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Fredrick Kertzmann

Birthday: 2000-04-29

Address: Apt. 203 613 Huels Gateway, Ralphtown, LA 40204

Phone: +2135150832870

Job: Regional Design Producer

Hobby: Nordic skating, Lacemaking, Mountain biking, Rowing, Gardening, Water sports, role-playing games

Introduction: My name is Fredrick Kertzmann, I am a gleaming, encouraging, inexpensive, thankful, tender, quaint, precious person who loves writing and wants to share my knowledge and understanding with you.