by Holly Clegg 4 Comments
Food For Cancer Patients Can Be Energy Boosters!
Food for cancer patientsis important in keeping up your strength. When going through cancer treatment, medications and treatment can affect how you feel. You may be experiencing fatigue from treatment and sometimes cooking can be challenging. But, now more than ever, eating well and enjoying good food are critical for your overall wellness. I have easyrecipes for cancer patients in my book, Eating Well Through Cancer. This one dish chicken bake recipe includes ONLY five ingredients for an easy Chicken Parmesan recipe. A great choice.Nutrition is important in prevention and sustaining a healthy lifestyle. But, eating healthfully does not mean you need to give up great taste and I give you healthy easy recipes for cancer patients, caregivers and your family. My recipes for cancer patients includes the best choice of food for cancer patients because what you eat can make a difference.
Chicken Parmesan One-Dish for Eating Well Through Cancer
An amazing tasting 6 ingredient one dish chicken bake recipe time-saver version with chicken, marinara, basil, cheese and croutons. Serve with pasta and those extra carbs can help boost energy.
Makes about 8 (1-cup) servings
1 tablespoon minced garlic
2 pounds thin boneless, skinless chicken breast cutlets
2 cups healthy marinara sauce
1 tablespoon dried basil leaves
1 1/2 cups shredded part-skim mozzarella cheese, divided
(5-ounce) package Caesar or garlic croutons
1. Preheat oven 350°F. Coat 3-quart baking dish with nonstick cooking spray.
2. Season chicken and mix with garlic. Cover with marinara and sprinkle with basil.
3. Sprinkle with half the mozzarella, all the croutons and top with remaining mozzarella. Bake 40-50 minutes or until chicken is tender.
Nutritional info per serving: Calories 320, Calories from Fat 34%, Fat 12g, Saturated Fat 3g, Cholesterol 84mg, Sodium 678mg, Carbohydrates 18g, Dietary Fiber 2g, Total Sugars 8g, Protein 33g, Dietary Exchanges: 1 starch, 4 lean meat
Terrific Tip: Thin chicken breasts in the grocery are also called chicken cutlets. If croutons start getting too brown, cover with foil at the end of cooking.
Nutritional Nugget: Look for jars of ‘healthy or natural marina that offer lower sodium and lower sugar.Find more recipes for cancer patients on my blog.
Chicken Parmesan Recipe Great Food For Cancer Patients To Boost Energy
I have a recipe for Chicken Parmesan One-Dish Casserole from Eating Well Through Cancer that can actually help boost your energy. Carbohydrates and protein are good source for energy. This Chicken Parmesan One-Dish includes chicken and only 5 ingredients! Perfect easy to prep recipe when you’re not feeling well. I like to serve this dish over pasta and then you get those extra carbs.
In my cancer cookbook, there’s a chapter devoted to High Energy Recipes as many times fatigue is an issue. You will find the foods best tolerated and those that help with side effects throughout the cookbook. Most importantly, all recipes feed the entire family!
Food For Cancer Patients Should Feed Family Like My One Dish Chicken Bake
What’s most important about my recipes for cancer patients is these meals feed everyone. Who doesn’t like Chicken Parmesan and who doesn’t like an easy chicken Parmesan recipe? If you don’t like to cook or don’t have energy to cook, you’ll love the simple preparation of the chicken one dish bake. This delicious dish packs protein and carbs and this is just what you need for nourishment. I have other protein rich recipes for cancer patients and this Simple Baked Chicken is one of our family favorites. Remember, all my food for cancer patients feed everyone in the family. There’s no need to prepare different food and all my delicious recipes can be enjoyed.
Grab Your Easy Chicken Parmesan Casserole From The Oven with My Favorite Pot Holders1
Once you use these silicon pot holders, they will be your one and only kitchen pot holders for several reasons. They are easy to use and best of all, they never get dirty. My cloth pot holders end up so filthy so these colorful clean heat resistant pot holders are inexpensive and the best! I also have these mini silicon oven mitts if you are one of those that prefer to grab hot dishes with oven mitts–love them too!
I also think these colorful pot holders liven up your kitchen and keep it fun! They also double as a tivet to put your one dish chicken recipe on hot out of the oven. Cheerful is important!
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