Beef and Broccoli Recipe (2024)

FAQs

What is the sauce for broccoli beef made of? ›

One popular sauce to put on beef and broccoli is a savory brown sauce made with soy sauce, beef broth, garlic, ginger, and brown sugar. Here's a simple recipe for this sauce: Ingredients: 1/2 cup beef broth.

Perfect your sauce.

So many beef and broccoli sauces are just weak. They aren't bold enough to stand up to the beef and veggies, and end up wet and bland at the bottom of the pan. To make the most flavorful sauce, I use a base of jarred oyster sauce. It has a salty & rich punch that you just can't get anywhere else.

Beef and Broccoli has easily become one of the dishes in the weekly rotation! It's really a simple combination of the tender marinated flank steak, crisp broccoli, aromatics, and savory umami rich sauce that really brings it all together!

Cut the flank into no thicker than ¼ inch slices.

It's important that the flank is between ⅛ inch to ¼ inch thick. Too thin and the meat will disintegrate and break apart. If the beef is too thick, it'll take a long time to cook, make it tough and dry.

Oyster sauce is commonly used in Chinese food and adds a savory, salty, umami flavor. Both can be found in most grocery stores. If you like, you can add grated or minced ginger or garlic. Serve your homemade brown sauce with a beef, chicken, or pork stir-fry or chow mein dish.

Flank steak is the classic choice for beef and broccoli. It's marbled with fat, full of beefy flavor, and easy to cut into super-thin, tender slices. But flank isn't the only option. Skirt steak will give you a very similar result, and if you're watching your wallet, sirloin is another great choice.

The magic lies in the seasoning – a simple yet potent mix of garlic, onion, cumin, and cayenne, creating some of the most tasty ground beef.

Sprinkle over 1 teaspoon of bicarbonate of soda and rub it into the meat with your hands. Cover and refrigerate for 30 minutes. Rinse the beef in cold water to remove the bicarb.

Chicken Broth – While the taste might be slightly different, chicken broth makes a great substitute for beef broth. In most recipes, you won't even notice a difference! And because you can use a one-to-one ratio, it's easy peasy.

Each restaurant has its secrets but I make a fair amount of Chinese food and recipes for broccoli beef sauce are basically oyster sauce, soy sauce, sugar and perhaps a splash of rice wine. Since this is a deep flavored savory dish I think perhaps a bit of mushroom soy sauce is used.

How to thicken up beef and broccoli? ›

The cornstarch in the Beef and Broccoli Sauce will thicken as it simmers with the broccoli. If you still would like a thicker sauce, then just keep simmering until it reaches desired consistency. Your sauce will become thicker the longer it is simmers.

How to tenderise beef – easily! There are a few methods, but this is the easiest way: Sprinkle 3/4 tsp baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts. Toss with fingers, leave for 30 minutes.

Traditionally, oysters are slowly simmered in water until the liquid caramelizes into a viscous, dark black-brown sauce. But to speed up the process, some commercialized versions are instead made with oyster extracts, plus salt, sugar, corn starch and caramel coloring.

What Cut of Beef Is Best For Beef Stir-Fry? Flank steaks are the most popular choice for making a stir-fry. However, you can also use sirloin steak, skirt steak, Denver steak, or even beef chuck. Beef chuck steak is the most economical choice, but it does require some extra trimming.

How to Tenderize Steaks and Chickens with Baking Soda. Baking soda acts as a meat tenderizer by changing the physical composition of meat fibers. It raises the pH levels on the surface and makes it tougher (pun intended) for the proteins in the meat to bond.

To make it, you're going to place your roasting pan with the beef drippings on the stove top before adding your onions, garlic, thyme, beef broth and Worcestershire sauce. Bring to a simmer, then cook until slightly thickened. Soon, you'll have the most delicious dipping sauce to complete your French dip.

Ingredients: broccoli, water, beef, soybean oil, contains less than 2% of: garlic, phosphoric acid, corn starch, potato starch, modified food starch, soy sauce, salt, rice wine, caramel color, sesame oil, sea salt, brown sugar, sodium phosphate, natural flavor, yeast extract, phosphoric acid, spices.

Ingredients. INGREDIENTS: Water, Cabernet Sauvignon (6%), Cornflour, Beef Dripping (3%), Beef Extract, Yeast Extract, Caramelised Sugar, Salt, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Beef Fat, Demerara Sugar, Concentrated Lemon Juice, Black Pepper, Thyme.